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36 Psychological Facts About Soulmates

The concept of a soulmate is often associated with the idea of finding one’s true love, often intertwined with the concept of destiny, with many believing that fate will bring them together with their perfect match.

Psychological studies have shown that believing in soulmates can enhance romantic relationships by increasing commitment and satisfaction.

Other research has found that the belief in soulmates can also have negative effects, such as creating unrealistic expectations and leading to disappointment in intimate relationships.

The possibility of finding a soulmate continues to hold appeal to many people despite its potential drawbacks.

The concept of soulmates can vary greatly between different cultures and belief systems, with some viewing it as a spiritual connection while others view it as a romantic or emotional bond.

The search for a soulmate can often be a lifelong journey, with many people spending years trying to find that special person who will complete them when their souls unite.

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Psychological Facts About Soulmates

recognizing soulmate energy

A soulmate is someone with whom there is a special affinity, understanding, or connection. Soulmates are often portrayed as wandering souls who finally reunite thanks to the ineffable experience of knowing one another. 

Let’s look at some interesting facts about soulmates:

1. The connection between soulmates is often spiritual

For many people, the soulmate connection is spiritual in nature. This can manifest in the form of a strong intuition, a deep sense of connection, and a feeling of being meant to be together.

2. Soulmates often have similar backgrounds

You and your perfect mate might share similar family dynamics or might have gone through similar situations. Your soulmate is able to understand and guide you through your problems.

3. Have a deep sense of connection and understanding

Soulmates often have a deep sense of connection and understanding, even in the face of challenges and obstacles. This strong connection is unshakeable and can provide a strong foundation for a lasting long-term relationship.

4. The relationship between soulmates is often intense and passionate

The relationship between true soulmates is often intense with passionate love. This can manifest in the form of a strong emotional and physical attraction, as well as a deep intellectual and spiritual connection.

5. Soulmates can be platonic as well as romantic

It is often said that a soulmate is like a best friend but more. A bond between soulmates does not have to be with a romantic life partner or your significant other. A platonic soulmate friendship can be just as fulfilling and meaningful as romantic soulmate relationships.

A soulmate can be a sibling, a remember of your extended family, a teacher, or someone you work or go to school with. The connection does not have to be sexual or involve physical intimacy.

6. Soulmates often have a strong sense of destiny

Many people who are in a relationship with their soulmate believe that their relationship was meant to be. This belief in destiny can provide a strong sense of security and certainty in the relationship.

You will come to find out that your paths crossed at some point, but you missed the connection. Time, location, and circumstances beyond your control at times keep you and your soulmate apart, but the universe and divine destiny have a way of bringing you together at the perfect time, and the spark is ignited.

psychological facts about soulmates

7. Soulmates provide a safe space

When you are with your soulmate, you can be your vulnerable and authentic self. You let go of your natural inhibitions and become raw and authentic without feeling judged. With your soulmate, you feel like you have found a home. It is an individual who accepts you with all your imperfections and flaws.

8. Soulmates are ordinary people

Contrary to popular beliefs, a soulmate is not an out-this-realm being but rather an average individual like you. The outstanding feature that makes them stand out from everyone you have interacted with is the deep bond you share only with them and the fact that they change your reality and mark the before and after in your life.

9. You can have many soulmates

In your journey of life and self-discovery, you will interact with different soulmates. The soulmate experience is not limited to one individual. Types of soulmates vary and meet you at just the right time of your life. An example can be a karmic soulmate or a romantic love.

Watch this video that explains when two kindred souls cross paths:

10. Soulmates often feel a sense of familiarity or instant connection

Many people report feeling they have known their soulmate for a long time, even if they have just met. This feeling of familiarity can be attributed to the strong emotional and spiritual connection that exists between soulmates. When you meet your soulmate, you get an immediate instant connection, and they sometimes remind you of a family member. It is an invigorating and intense experience where you feel a sense of familiarity and comfort.

11. Share high levels of trust

The level of trust and admiration you share with your soulmate allows you to mutually respect each other’s differences and opinions. Because of the emotional security, you trust them blindly without question, contributing to a long-term relationship.

Watch the video identifying 7 signs of a true soulmate:

12. Having a soulmate can relieve stress

With the challenges that you encounter in your life, a soulmate helps guide and comfort you through it all. You feel less anxiety and stress hence decreased cortisol levels. They show up and accompany you in whatever you go through.

13. Chemical changes in the brain

Our brain activity changes when we meet our soulmate. Studies have shown that when we meet someone with whom we have a deep, romantic connection, our brain releases a surge of chemicals like dopamine and oxytocin. These chemicals are responsible for feelings of pleasure and attachment and can help explain why we feel so drawn to our soulmates.

psychology facts about soulmates

14. Natural nudge toward soulmates

Without any form of understanding, proof, or evidence, you feel drawn to your soulmate. The natural feeling makes you have faith and trust that you are meant to be together.

15. Soulmates communicate easily

Conversations between soulmates flow freely; you can complete each other’s sentences due to your deep connection. The discussions that you have are deep and eye-opening. You enjoy each other’s company even when in silence without it being an awkward moment.

❤️Here are some hilariously cheesy & super cute notes to send to your boyfriend.

16. Often have a strong intuition about each other

The connection between soulmates is so strong that they can often communicate without using words. This intuition can manifest in the form of knowing when the other is in need, sensing when something is wrong, or understanding each other’s thoughts, feelings, and emotions without the need for verbal communication. Lamia describes this heightened sense of empathy for each other as “affective contagion,” where soulmates experience being “infected” with another’s feelings.

17. Not the same as a twin flame

This is not to be confused with a twin flame connection that helps you advance spiritually. In contrast to life partners, which we refer to as soulmates or “the one,” twin flame relationships are intense and challenging relationships that force us to confront our unresolved issues and develop as a person through trials, tribulations, and breakthroughs. Twin flames rarely remain partners for life due to their intensity. Rather, they enter your life temporarily to help you grow and guide you along the way.

18. Have an electric connection

The connection you share with your soulmate is telepathic and on a deeper level. You may experience a highly developed sixth sense with a soulmate. You have electric chemistry and feel the magnetism drawing you toward each other even by looking into each other’s eyes.

19. Soulmate relationships can be challenging

Although the connection between soulmates is strong and deep, their relationship can also be challenging. Just like any relationship will experience ups and downs, as you grow and evolve, these changes can be difficult and uncomfortable.

There is also the possibility of the “soulmate trap,” where someone is always trying to find the ‘perfect partner’ leading to unrealistic expectations and disappointment. They might keep looking for the perfect person rather than trying to work to build a perfect relationship with the person they have.

20. Belief in reincarnation

According to beliefs about soulmates, you both met and interacted from past lives. You are eternally connected, have known these souls for many lives before, and share a deep love from countless lifetimes experienced years ago.

21. Have the same values and goals

Despite your different personalities, you and your soulmates share the same beliefs, values, and worldviews. Your vision for the future is the same. It, therefore, makes it easy for you to work together to bring your ideas and dreams to life.

22. Often have similar interests and personalities

Soulmates tend to have similar interests, beliefs, and personalities. This is because they are drawn to each other on a deep level and share common values and goals. Many people use compatibility sites to find people with similar interests and personality traits in search of their complementary match.

23. Soulmates often experience synchronicity

It is common for soulmates to experience synchronicity, or meaningful coincidences, during their relationship. This can manifest by running into each other unexpectedly, thinking about the same thing at the same time, or experiencing the same events similarly.

24. Relationships can transcend time and distance

The connection between soulmates is often so strong that it can transcend time and distance. Even if soulmates are separated by great distances or for long periods, their connection remains intact and can be reignited when reunited.

25. The connection between soulmates is often unbreakable

The connection between soulmates is often unbreakable, even in the face of adversity or challenges. This can provide a strong foundation for a lasting and fulfilling relationship.

26. Experience soul nourishment

In the presence of a soul partner, your soul is “fed.” You experience healing and replenishment of your soul when you are with your soulmate.

Soulmates have a spiritual connection

27. Feel unconditional deep love

Soulmates are ideal partners who love and support each other without any ulterior motives or expecting anything in return. They channel divine love into your life without any selfishness. Even when you disagree and argue with your soulmate, it comes from a place of love. This deep love releases high levels of dopamine.

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28. Your souls sync

You and your soulmate understand and know each other on a soul level. Your souls are similar hence the fondness you share for each other. You feel like their soul is buried deep in your heart. For this reason, you can call them your soul family.

29. Experience joy and sadness

Just as in a regular relationship, you and your soulmate will experience challenges, up and downs which might cause pain and hurt. You still stick around to sort things out even through tough times. Conflict with a soulmate is usually calm and peaceful, and the feeling of joy, love and cheerful times is never lost.

30. Feelings are aligned

You will be aligned spiritually and mentally and share emotional intimacy, becoming a part of each other. You will feel what your soulmate is feeling and vice versa. This alignment causes you to share each other pains, sorrows, and joys and sense your partner’s bad mood swings.

31. Enhances personal development

A soulmate helps you change your weaknesses into strengths. They healthily challenge you to promote your personal growth individually and as a team. With the guidance of your soulmate, you refocus, plan and work on your goals and become the best version of yourself.

In this way, the relationship between soulmates is often transformative, with each partner bringing out the best in the other. This can lead to personal growth and self-improvement for both individuals.

32. Dreams

You will find that you dream about your soulmates a lot. You will have cryptic mysterious dreams about them. These dreams convey a message and signify that you are supposed to connect with your soulmate if you haven’t already.

33. Deja vu feeling

You experience deja vu when you are with your soulmate, almost as if you have interacted before. You have a gut feeling that you already know your perfect mate and are meant to be together.

34. Instinct to protect

Soulmates feel the need to take care of and protect each other’s physical and mental well-being. Due to the shared soul and emotional connection, you share feelings and experience the anguish or discomfort the other is going through.

35. Compliment not complete

The idea that soul mates are supposed to complete you is a myth. You and your soulmate complement each other you learn and lean on each other through the lessons and journey of life. A soulmate encourages you to complete yourself even though they surround you with a sense of wholeness.

36. Always in your thoughts

You will find that you are constantly thinking about your soulmate. When you are apart, your fond memories of each other replay in your mind.

Is there any truth to soulmates?

The concept of soulmates is fascinating, and while it may hold some truth for some individuals, it ultimately varies from person to person.

Many people have met and connected deeply with a person on a level that they never have before. Others view it as a romantic partner with whom they share a deep and unbreakable bond. The connection you share stands out from any interactions you’ve had with other people because it is not a typical bond.

Whether or not soulmates actually exist is a matter of personal belief and interpretation.

How do you recognize your soul mate?

You recognize your soulmate by the intense deep connection you feel with them unlike any you have ever felt. This deep connection goes all the way to your soul and fills your heart with warmth. You are magnetically drawn to them and feel a sense of peace, love, and calm when you are with them.

Some people believe that a soulmate is someone with whom you feel a deep and unshakeable connection and that when you meet this person, you will feel an instant sense of recognition and familiarity.

Others believe that a soulmate is someone who challenges and inspires you and who helps you to become the best version of yourself.

Ultimately, recognizing your soulmate is a profoundly personal, individual experience, but meeting a soulmate hits in a very different way.

At what age do you usually meet your soulmate?

There is no set age at which you will likely meet your soulmate. It is generally believed that soulmates are destined to meet each other at the right time and place, which can happen at any age. Some people meet their soulmates in their youth, while others may not meet them until later in life.

Those who believe in destiny believe you usually meet your soulmate when you are younger and that you meet again when you are older. Like pieces of a jigsaw puzzle, you come together and reconnect when the time is right.

The key is to keep an open mind and be open to the possibility of meeting your soulmate at any time.

What happens when soulmates are apart?

Soulmates still feel a deep connection even if they are physically separated. Some people believe that soulmates can sense each other’s emotions and thoughts, leading to a strong emotional bond even when apart. However, the effects of being apart from a soulmate can vary greatly depending on the individual.